Today will mark the end of eating for pleasure. I will begin to view food as fuel and not just for satisfaction. Will I still splurge occasionally, of course, this will be my life. But the days of pop tarts and cinnamon rolls on a weekly basis will be a thing of the past tomorrow.
I want to teach my daughter good habits that start with example and not with just telling her what to eat. Part of my psychological problem with food and my body stems from being told so many times what to eat and what not to eat. I started my first weight loss program at 8 years old and I don’t remember it being for health reasons. I do remember it being to help me socially so I wouldn’t be made fun of.
This new journey isn’t a self starvation. It’s a new way of thinking and viewing my day to day way of eating. It’s also learning to love myself even if I don’t loose a pound. Learning to become healthy by just moving and feeling the body that God has blessed me with.
I won’t be in any accountability group with someone telling me “no excuses”, “you do what you set your mind”, and all of the other things people say that they see as inspiring and motivating. Umm, yeah, not so much. It posses me off and I view it as judgement. This will be my journey on my terms and I’m the one that will be accountable.
Now….what to devour in a glutinous way today??
Southern Belle on Caffeine 