I know all about the benefits of apple cider vinegar. The real kind. I’ve seen it work personally. But, like most people, I’ve had a lot of trouble getting past the god awful taste. I attribute some of this to a CRAZY weight loss plan I did some years back. I could only eat about 6 different things with limited seasoning, however one of those was Apple Cider Vinegar. So, I cooked A LOT of things in a “stir fry” fashion in the stuff. I think I got major burn out.
So, I’m on my third try of drinking the good for you stuff again. I’ve taken surveys on Facebook to get advice on how the regulars take theirs. My mama is just balls to the wall and shoots hers like a sorority girl and tequila. Others say mix with a bottle of water and my daddy chases his with milk (but his LDL didn’t improve). But, I went to where any self respecting wanna be super mom would go-Pinterest. I found some great recipes that appealed to my tastebuds and didn’t cancel out the health benefits.
I stocked up on fresh pressed Organic grape, cranberry, and apple juice. No sugar added, not from concentrate, only the juice straight from the fruit. I carefully measured it out for and drank it for about 4 days. Then, this happened….
I was running behind so I thought, “I’ve done plenty of shots in my lifetime, this will be a breeze.” I prepared the shot glass and had grape juice as a chaser. I got the shot down and took a gulp of the chaser just as the acid hit my stomach. I literally spewed grape juice all over the kitchen counter and dripped down onto the floor. Because of the burning sensation in my throat I started coughing and couldn’t catch my breath. The penguin, who previously was very concerned for a patient on Grey’s Anatomy, didn’t even bat an eye. She stepped back to let me know I had gotten grape juice on the floor that “daddy had just fixed”. I finally composed myself and made it out the door.
Now, two days later, I am braving it again. Only this time I mixed it, shook it, and poured it over ice. We are watching “Barbie:Life in the Dreamhouse ” and the penguin said I could “close my eyes and pretend I was drinking it on Barbie’s jet”.